Directions:
- Preheat oven to 425.
- In a large bowl, stir together first 4 ingredients.
- Pour warm water into first 4 ingredients, mixing strongly.
- Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
- Gently knead dough on floured surface until smooth.
- Cover and let rise for 5 minutes.
- Grease 9inch pie plate, and spread dough in it.
- Put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.57 Kcal (379 kJ) | ||
| Calories from fat | 15.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 3% | |
|---|---|---|---|
| Sodium | 105.21mg | 4% | |
| Potassium | 81.04mg | 2% | |
| Total Carbs | 15.99g | 5% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 2.58g | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211.36 Kcal (885 kJ) | ||
| Calories from fat | 36.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 3% | |
|---|---|---|---|
| Sodium | 245.52mg | 4% | |
| Potassium | 189.11mg | 2% | |
| Total Carbs | 37.31g | 5% | |
| Sugars | 0.96g | 2% | |
| Dietary Fiber | 3.53g | 6% | |
| Protein | 6.02g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.6mg | 6% | |
| Calcium | 35.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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