Braised Venison with Rosemary and Shiitake Recipe

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Braised Venison with Rosemary and Shiitake
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Ingredients:

Directions:

  1. Melt the bacon drippings in a large Dutch oven over medium-high heat. Sear the venison in two batches until nicely browned and remove. Stir in the shiitake, onions, and garlic; cook until softened, 1 to 2 minutes. Pour in the cognac, wine, and bouillon cube, simmer for 30 seconds to remove the alcohol flavor and dissolve the bouillon.
  2. Stir in the venison, pepper, thyme, rosemary, and bay leaves. Bring to a boil, then reduce heat to low and simmer gently until the venison is tender, about two hours or more; adding water as needed.
  3. If using baby carrots, add them during the last half hour of cooking. When the venison is tender, you may wish to thicken the sauce by dissolving the cornstarch in 2 tablespoons of water and stirring it into the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.8 Kcal (1720 kJ)
Calories from fat 46.86 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 30.61mg 10%
Sodium 411.05mg 17%
Potassium 718.86mg 15%
Total Carbs 22.07g 7%
Sugars 6.13g 25%
Dietary Fiber 5.2g 21%
Protein 43.56g 87%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 5.5mg 31%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 64.7 Kcal (271 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 8%
Cholesterol 4.82mg 10%
Sodium 64.74mg 17%
Potassium 113.21mg 15%
Total Carbs 3.48g 7%
Sugars 0.97g 25%
Dietary Fiber 0.82g 21%
Protein 6.86g 87%
Vitamin C 0.8mg 9%
Iron 0.9mg 31%
Calcium 9.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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