Melt In Your Mouth Ribs Recipe

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Melt In Your Mouth Ribs
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Heat olive oil in a large skillet over medium high heat.
  3. Add ribs and brown on all sides, about 7 minutes.
  4. Season with salt and pepper.
  5. Transfer to a roasting pan.
  6. Add onion, leeks and garlic to the skillet and saute until beginning to brown, about 5 minutes.
  7. Add wine and broth, stirring to remove any browned bits stuck to the bottom of the skillet.
  8. Add tomatoes, thyme, rosemary and chili powder.
  9. Bring sauce to a boil, remove from heat and pour over the ribs.
  10. Cover with aluminum foil and bake for 2 hours or until ribs are very tender, basting every 30 minutes.
  11. Uncover and bake 15 more minutes.
  12. Remove pan from oven and skim off grease.
  13. Serve ribs topped with extra sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 834.99 Kcal (3496 kJ)
Calories from fat 645.91 Kcal
% Daily Value*
Total Fat 71.77g 110%
Cholesterol 172.33mg 57%
Sodium 328.29mg 14%
Potassium 623.65mg 13%
Total Carbs 9.02g 3%
Sugars 1.89g 8%
Dietary Fiber 1.49g 6%
Protein 37.51g 75%
Vitamin C 5.5mg 9%
Iron 5.7mg 32%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 272.18 Kcal (1140 kJ)
Calories from fat 210.54 Kcal
% Daily Value*
Total Fat 23.39g 110%
Cholesterol 56.17mg 57%
Sodium 107.01mg 14%
Potassium 203.29mg 13%
Total Carbs 2.94g 3%
Sugars 0.62g 8%
Dietary Fiber 0.49g 6%
Protein 12.23g 75%
Vitamin C 1.8mg 9%
Iron 1.9mg 32%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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