Venison With Plums and Calvados Recipe

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Venison With Plums and Calvados
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Ingredients
10
Count
Nutrition
248
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cut the venison into half-inch strips. Heat the oil over high heat and add venison strips. Cook 2 minutes or until browned. Remove from the pan.
  2. Add the plums, sage, and scallions and cook for two minutes.
  3. Mix the cornstarch with the water and add to the pan.
  4. Add the stock, Calvados, and jelly, and heat until thickened.
  5. Return the venison, and heat gently to warm through.
  6. (Can also be made with elk).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.07 Kcal (1039 kJ)
Calories from fat 100.92 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 18.59mg 6%
Sodium 84.47mg 4%
Potassium 242.02mg 5%
Total Carbs 28.18g 9%
Sugars 10.96g 44%
Dietary Fiber 2.01g 8%
Protein 9.26g 19%
Vitamin C 11.8mg 20%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 89.5 Kcal (375 kJ)
Calories from fat 36.41 Kcal
% Daily Value*
Total Fat 4.05g 17%
Cholesterol 6.71mg 6%
Sodium 30.47mg 4%
Potassium 87.32mg 5%
Total Carbs 10.17g 9%
Sugars 3.95g 44%
Dietary Fiber 0.72g 8%
Protein 3.34g 19%
Vitamin C 4.3mg 20%
Vitamin A 0.1mg 6%
Iron 0.4mg 7%
Calcium 25.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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