Braised Chicken with Apples and Sage Recipe

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Braised Chicken with Apples and Sage
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Ingredients:

Directions:

  1. Pat chicken dry and sprinkle all over with salt and pepper. Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken well, starting with skin sides down and turning over once, 10 to 12 minutes total. Transfer chicken to a plate and pour off all but 1 tablespoon fat from skillet.
  2. Add butter, brown sugar, apples, and shallots to fat in skillet and cook over moderate heat, stirring occasionally, until apples are browned, about 5 minutes.
  3. Add broth, vinegar, and sage and deglaze skillet by boiling, stirring and scraping up any brown bits, 1 minute. Return chicken, skin sides up, to skillet along with any juices accumulated on plate. Reduce heat and simmer, loosely covered with foil, until chicken is cooked through and sauce is slightly reduced, 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1613.97 Kcal (6757 kJ)
Calories from fat 1402.97 Kcal
% Daily Value*
Total Fat 155.89g 240%
Cholesterol 364.37mg 121%
Sodium 996.62mg 42%
Potassium 602.87mg 13%
Total Carbs 18.95g 6%
Sugars 10.11g 40%
Dietary Fiber 2.41g 10%
Protein 35.05g 70%
Vitamin C 5.9mg 10%
Iron 0.3mg 1%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 325.72 Kcal (1364 kJ)
Calories from fat 283.13 Kcal
% Daily Value*
Total Fat 31.46g 240%
Cholesterol 73.53mg 121%
Sodium 201.13mg 42%
Potassium 121.67mg 13%
Total Carbs 3.82g 6%
Sugars 2.04g 40%
Dietary Fiber 0.49g 10%
Protein 7.07g 70%
Vitamin C 1.2mg 10%
Iron 0.1mg 1%
Calcium 8.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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