Beef Bourguignon Recipe

Posted by
Rate It!
Beef Bourguignon
Add your photo!
Ingredients
17
Count
Nutrition
699
Calories
Total time
31
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat the oven to 250°F.
  2. Heat the olive oil in a large Dutch oven.
  3. Add the bacon and cook over medium heat for 10 minutes, stirring occasionally, until the bacon is lightly browned.
  4. Remove the bacon with a slotted spoon to a large plate.
  5. Dry the beef cubes with paper towels and then sprinkle them with salt and pepper.
  6. In batches in single layers, sear the beef in the hot oil for 3 to 5 minutes, turning to brown on all sides.
  7. Remove the seared cubes to the plate with the bacon and continue searing until all the beef is browned.
  8. Set aside.
  9. Toss the carrots, and onions, 1 tablespoon of salt and 2 teaspoons of pepper in the fat in the pan and cook for 10 to 15 minutes, stirring occasionally, until the onions are lightly browned.
  10. Add the garlic and cook for 1 more minute.
  11. Add the Cognac, stand back, and ignite with a match to burn off the alcohol.
  12. Put the meat and bacon back into the pot with the juices.
  13. Add the bottle of wine plus enough beef broth to almost cover the meat.
  14. Add the tomato paste and thyme.
  15. Bring to a simmer, cover the pot with a tight-fitting lid and place it in the oven for about 1 1/4 hours or until the meat and vegetables are very tender when pierced with a fork.
  16. Combine 2 tablespoons of butter and the flour with a fork and stir into the stew.
  17. Add the frozen onions.
  18. Sauté the mushrooms in 2 tablespoons of butter for 10 minutes until lightly browned and then add to the stew.
  19. Bring the stew to a boil on top of the stove, then lower the heat and simmer for 15 minutes.
  20. Season to taste.
  21. To serve, toast the bread in the toaster or oven.
  22. Rub each slice on 1 side with a cut clove of garlic.
  23. For each serving, spoon the stew over a slice of bread and sprinkle with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 698.8 Kcal (2926 kJ)
Calories from fat 331.97 Kcal
% Daily Value*
Total Fat 36.89g 57%
Cholesterol 183.89mg 61%
Sodium 705.9mg 29%
Potassium 1394.59mg 30%
Total Carbs 22.35g 7%
Sugars 5.63g 23%
Dietary Fiber 5.57g 22%
Protein 62.76g 126%
Vitamin C 10mg 17%
Vitamin A 0.9mg 28%
Iron 4.9mg 27%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 122.65 Kcal (514 kJ)
Calories from fat 58.27 Kcal
% Daily Value*
Total Fat 6.47g 57%
Cholesterol 32.28mg 61%
Sodium 123.9mg 29%
Potassium 244.78mg 30%
Total Carbs 3.92g 7%
Sugars 0.99g 23%
Dietary Fiber 0.98g 22%
Protein 11.02g 126%
Vitamin C 1.8mg 17%
Vitamin A 0.1mg 28%
Iron 0.9mg 27%
Calcium 14.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top