Blue Cheesy Grits Recipe

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Blue Cheesy Grits
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  1. Combine the chicken broth and milk in a saucepan, and bring to a simmer over medium-low heat. Gradually stir in the grits. Cover the pan and simmer over low heat for about 5 minutes, until the grits are thickened and tender.
  2. Remove the grits from the heat, and stir in the blue cheese, garlic powder, salt, and pepper. Mix well to combine, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.6 Kcal (220 kJ)
Calories from fat 14.7 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 5.04mg 2%
Sodium 188.6mg 8%
Potassium 120.96mg 3%
Total Carbs 5.56g 2%
Sugars 2.1g 8%
Dietary Fiber 0.24g 1%
Protein 3.28g 7%
Iron 0.2mg 1%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 48.64 Kcal (204 kJ)
Calories from fat 13.6 Kcal
% Daily Value*
Total Fat 1.51g 3%
Cholesterol 4.66mg 2%
Sodium 174.42mg 8%
Potassium 111.87mg 3%
Total Carbs 5.14g 2%
Sugars 1.94g 8%
Dietary Fiber 0.22g 1%
Protein 3.03g 7%
Iron 0.2mg 1%
Calcium 76.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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