Grit Muffins Recipe

Posted by
Rate It!
Grit Muffins
Add your photo!
Ingredients
6
Count
Nutrition
148
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 2 package. (individual size) instant grits
  • 1/2 cup milk
  • 1 egg

Directions:

  1. Make grits according to directions on package
  2. Add milk, egg, cheese and flour
  3. Combine until moistened
  4. Fold in bacon
  5. Line muffin 12 muffin tins with paper liners.
  6. Spray with non-stick spray
  7. Divide mix equally into muffin tins
  8. Bake 20 minutes in a 400 degree oven
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.41 Kcal (621 kJ)
Calories from fat 71.85 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 34.76mg 12%
Sodium 514.69mg 21%
Potassium 132.37mg 3%
Total Carbs 8.73g 3%
Sugars 0.54g 2%
Dietary Fiber 0.31g 1%
Protein 9.51g 19%
Iron 0.8mg 5%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 319.04 Kcal (1336 kJ)
Calories from fat 154.46 Kcal
% Daily Value*
Total Fat 17.16g 12%
Cholesterol 74.72mg 12%
Sodium 1106.44mg 21%
Potassium 284.55mg 3%
Total Carbs 18.77g 3%
Sugars 1.17g 2%
Dietary Fiber 0.67g 1%
Protein 20.45g 19%
Iron 1.8mg 5%
Calcium 201.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top