Blue Corn-Blueberry Muffins Recipe

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Blue Corn-Blueberry Muffins
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  1. Preheat oven to 400º and generously grease 12 muffin cups (1/2-cup capacity). Sift cornmeal, flour, granulated sugar, baking powder, baking soda, and salt into a medium bowl. In a separate bowl, whisk together buttermilk, eggs, and melted butter. Make a well in the center of the dry ingredients, pour liquid ingredients into well, and stir to combine. Fold in berries.
  2. Fill each muffin cup 2/3 full with batter and sprinkle tops with pearl sugar if you like. Bake until golden on top, about 25 minutes. Transfer tin to a rack and let cool 10 minutes before removing muffins.
  3. Note: Nutritional analysis is per muffin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3094.92 Kcal (12958 kJ)
Calories from fat 1117.82 Kcal
% Daily Value*
Total Fat 124.2g 191%
Cholesterol 649.71mg 217%
Sodium 2921.54mg 122%
Potassium 2011.37mg 43%
Total Carbs 435.39g 145%
Sugars 154.44g 618%
Dietary Fiber 28.05g 112%
Protein 60.96g 122%
Vitamin C 14.8mg 25%
Vitamin A 1.1mg 38%
Iron 10.5mg 59%
Calcium 585.1mg 59%
Amount Per 100 g
Calories 266.93 Kcal (1118 kJ)
Calories from fat 96.41 Kcal
% Daily Value*
Total Fat 10.71g 191%
Cholesterol 56.04mg 217%
Sodium 251.98mg 122%
Potassium 173.48mg 43%
Total Carbs 37.55g 145%
Sugars 13.32g 618%
Dietary Fiber 2.42g 112%
Protein 5.26g 122%
Vitamin C 1.3mg 25%
Vitamin A 0.1mg 38%
Iron 0.9mg 59%
Calcium 50.5mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.4
  • 83

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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