BLT Pasta Salad Recipe

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BLT Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions, drain, rinse and cool.
  2. Toss the stir-ins with the cooled pasta.
  3. Mix dressing ingredients together in a small dish. Stir well.
  4. Pour dressing over pasta mixture, toss to coat well, cover and chill at least two hours, best if longer.
  5. Just before serving, stir in your crumbled bacon. Toss to coat.
  6. Serve with the 'B' and 'T' with the 'L' and maybe some extra 'T' wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.59 Kcal (3210 kJ)
Calories from fat 587.79 Kcal
% Daily Value*
Total Fat 65.31g 100%
Cholesterol 69.14mg 23%
Sodium 909.66mg 38%
Potassium 347.96mg 7%
Total Carbs 29.37g 10%
Sugars 3.37g 13%
Dietary Fiber 1.85g 7%
Protein 15.32g 31%
Vitamin C 4.2mg 7%
Iron 1.2mg 6%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 367.36 Kcal (1538 kJ)
Calories from fat 281.68 Kcal
% Daily Value*
Total Fat 31.3g 100%
Cholesterol 33.13mg 23%
Sodium 435.92mg 38%
Potassium 166.75mg 7%
Total Carbs 14.08g 10%
Sugars 1.61g 13%
Dietary Fiber 0.89g 7%
Protein 7.34g 31%
Vitamin C 2mg 7%
Iron 0.6mg 6%
Calcium 14.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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