Kelly's BLT Club Pasta Salad Recipe

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Kelly's BLT Club Pasta Salad
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Ingredients:

Directions:

  1. Cut bacon into 1 pices, cook til crisp, drain on paper towels.
  2. In large bowl combine lettuce, tomatoes, swiss cheese, onion, and noodles.
  3. Add enough Miracle Whip to coat nicely.
  4. Add zest of half a lemon.
  5. Add juice of half to whole lemon.
  6. Add salt and pepper to taste.
  7. Gently fold all til well combined.
  8. *You can sub green onions if you prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.49 Kcal (1145 kJ)
Calories from fat 95 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 62.53mg 21%
Sodium 755.29mg 31%
Potassium 268.81mg 6%
Total Carbs 20.78g 7%
Sugars 2.84g 11%
Dietary Fiber 1.58g 6%
Protein 23.97g 48%
Vitamin C 4.7mg 8%
Iron 1mg 5%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 118.4 Kcal (496 kJ)
Calories from fat 41.13 Kcal
% Daily Value*
Total Fat 4.57g 16%
Cholesterol 27.07mg 21%
Sodium 326.97mg 31%
Potassium 116.37mg 6%
Total Carbs 8.99g 7%
Sugars 1.23g 11%
Dietary Fiber 0.68g 6%
Protein 10.38g 48%
Vitamin C 2.1mg 8%
Iron 0.4mg 5%
Calcium 65.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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