Zippy Egg Salad Recipe

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Zippy Egg Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the mayonnaise, mustard, salt, pepper and lemon juice. Stir in eggs and onion. Serve on bread or crackers; top with tomato if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.77 Kcal (1171 kJ)
Calories from fat 234.27 Kcal
% Daily Value*
Total Fat 26.03g 40%
Cholesterol 285.38mg 95%
Sodium 468.48mg 20%
Potassium 121.32mg 3%
Total Carbs 1.38g 0%
Sugars 0.61g 2%
Dietary Fiber 0.21g 1%
Protein 10.06g 20%
Vitamin C 0.6mg 1%
Iron 1.5mg 8%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 287.48 Kcal (1204 kJ)
Calories from fat 240.72 Kcal
% Daily Value*
Total Fat 26.75g 40%
Cholesterol 293.24mg 95%
Sodium 481.38mg 20%
Potassium 124.66mg 3%
Total Carbs 1.42g 0%
Sugars 0.63g 2%
Dietary Fiber 0.22g 1%
Protein 10.34g 20%
Vitamin C 0.6mg 1%
Iron 1.5mg 8%
Calcium 50.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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