BLT Chicken Salad With Ranch Recipe

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BLT Chicken Salad With Ranch
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Ingredients:

Directions:

  1. Combine all ingredients and chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.32 Kcal (2513 kJ)
Calories from fat 351.43 Kcal
% Daily Value*
Total Fat 39.05g 60%
Cholesterol 113.62mg 38%
Sodium 2022.9mg 84%
Potassium 499.64mg 11%
Total Carbs 26.88g 9%
Sugars 3.04g 12%
Dietary Fiber 1.76g 7%
Protein 36.19g 72%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 281.34 Kcal (1178 kJ)
Calories from fat 164.7 Kcal
% Daily Value*
Total Fat 18.3g 60%
Cholesterol 53.25mg 38%
Sodium 948.05mg 84%
Potassium 234.16mg 11%
Total Carbs 12.6g 9%
Sugars 1.43g 12%
Dietary Fiber 0.82g 7%
Protein 16.96g 72%
Vitamin C 1.9mg 7%
Iron 1.3mg 15%
Calcium 40mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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