Shrimp Salad Pitas Recipe

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Shrimp Salad Pitas
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Ingredients:

Directions:

  1. Bring enough water to cover shrimp to a boil.
  2. Add shrimp and 2 tsps salt and boil for 4 to 5 minutes or until shrimp turn pink ~ do not overcook or shrimp will turn rubbery.
  3. Immediately plunge the shrimp into a bowl of ice water to stop the cooking process.
  4. Let stand until cool; drain, and devein the shrimp and then place in a bowl.
  5. Add the capers, lemon zest and mayo to shrimp and mix well.
  6. Stir in dill weed, 3/4 tsp salt and pepper.
  7. Chill, covered, until serving time.
  8. To serve, cut pitas in half to form pockets.
  9. Line pita with lettuce leaf and fill with shrimp salad.
  10. Top each with cucumber, bell pepper, green onions, celery and a splash of hot sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.36 Kcal (2036 kJ)
Calories from fat 194.18 Kcal
% Daily Value*
Total Fat 21.58g 33%
Cholesterol 17.54mg 6%
Sodium 5080.3mg 212%
Potassium 393.6mg 8%
Total Carbs 62.48g 21%
Sugars 4.92g 20%
Dietary Fiber 5.14g 21%
Protein 10.99g 22%
Vitamin C 56.5mg 94%
Vitamin A 0.7mg 25%
Iron 16.4mg 91%
Calcium 127.4mg 13%
Amount Per 100 g
Calories 151.4 Kcal (634 kJ)
Calories from fat 60.45 Kcal
% Daily Value*
Total Fat 6.72g 33%
Cholesterol 5.46mg 6%
Sodium 1581.46mg 212%
Potassium 122.52mg 8%
Total Carbs 19.45g 21%
Sugars 1.53g 20%
Dietary Fiber 1.6g 21%
Protein 3.42g 22%
Vitamin C 17.6mg 94%
Vitamin A 0.2mg 25%
Iron 5.1mg 91%
Calcium 39.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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