Big John's Southern Buttermilk Meatballs Recipe

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Big John's Southern Buttermilk Meatballs
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Ingredients:

  • 3/4 cup milk
  • 1 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup butter
  • 2 tbsp flour
  • 2 tsp sugar
  • 2 cups buttermilk

Directions:

  1. Combine the beef, milk, bread crumbs, onion, 1 teaspoons of salt, and the pepper.
  2. Mix thoroughly then shape into 16 balls.
  3. Melt 2 tablespoons of the butter in a skillet then brown the meat balls well on all sides.
  4. Remove the meat balls from the pan and add the remaining butter.
  5. Blend in the flour, sugar, and the other 1/2 teaspoons of salt.
  6. Add the buttermilk and mustard and cook, stirring constantly until thickened.
  7. Reduce the heat and return the meat balls to the sauce.
  8. Cover and simmer for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.86 Kcal (2084 kJ)
Calories from fat 284.54 Kcal
% Daily Value*
Total Fat 31.62g 49%
Cholesterol 115.19mg 38%
Sodium 1372.89mg 57%
Potassium 604.34mg 13%
Total Carbs 23.69g 8%
Sugars 11.01g 44%
Dietary Fiber 1.42g 6%
Protein 28.63g 57%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 250.7mg 25%
Amount Per 100 g
Calories 134.95 Kcal (565 kJ)
Calories from fat 77.13 Kcal
% Daily Value*
Total Fat 8.57g 49%
Cholesterol 31.22mg 38%
Sodium 372.15mg 57%
Potassium 163.82mg 13%
Total Carbs 6.42g 8%
Sugars 2.98g 44%
Dietary Fiber 0.39g 6%
Protein 7.76g 57%
Vitamin C 0.2mg 1%
Iron 0.9mg 18%
Calcium 68mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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