Directions:
- In a jar with a lid, combine the vegetable oil, apple cider vinegar, egg substitute, garlic powder, paprika, poultry seasoning, salt, and pepper. Close the lid, and shake to blend. Place chicken in a shallow glass baking dish. Pour about 3/4 of the marinade over it, and reserve the rest for basting. Cover chicken, and refrigerate 8 hours, or overnight.
- Preheat grill for high heat.
- Lightly oil the grill grate. Place chicken on the grill, and discard marinade from the dish. Cook the chicken for 10 minutes on each side, or until juices run clear. Brush reserved sauce onto chicken just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.69 Kcal (911 kJ) | ||
| Calories from fat | 203.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.62g | 35% | |
|---|---|---|---|
| Cholesterol | 33.83mg | 11% | |
| Sodium | 745.39mg | 31% | |
| Potassium | 57.18mg | 1% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 513.12 Kcal (2148 kJ) | ||
| Calories from fat | 479.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.32g | 35% | |
|---|---|---|---|
| Cholesterol | 79.75mg | 11% | |
| Sodium | 1756.97mg | 31% | |
| Potassium | 134.77mg | 1% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 3.15g | 5% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 8.1g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 2% | |
| Calcium | 54.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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