Ingredients:
- 1 egg
- 1 dash mccormick grill mates smokehouse maple seasoning (as desired)
- reynolds wrap foil
- 1 dash mccormick grill mates smokehouse maple seasoning (as desired)
- reynolds wrap foil
Directions:
- Southern Barbeque Meatballs Instructions:.
- Mix all ingredients together, roll into bite sized balls. Preheat oven at 350 degrees.
- Tear off foil & place it around large baking pan. Then place the meatballs in pan & let them cook for 25-30mins. Drain grease before adding barbeque sauce. Get another pan & tear off foil as before & place meatballs in pan. Place your 2cups of barbeque sauce in pan, add 2 tablespoons of honey & let it simmer for 3mins.
- Pour sauce on top of meatballs. Saute' pineapples with 1 tablespoon of butter, a few slices of red bell pepper, green bell pepper/onions in a non stick skillet on stove top for 2mins. Also place that on top of your meatballs as desired. Now your barbeque meatballs are complete! :).
- String Beans Directions:.
- Pour large can of string beans in pan peel irish potatoes & slice them about 1inch thick. Add that along with 1/4 cup of yellow onion/bell pepper & dash of seasoning in the pan of string beans. Let it cook on stove top for 15mins. Then place 2slices of bacon in skillet & let it cook til crisp. Take the bacon out the skillet, put it on paper towel & pat grease out. After your string beans are finished cooking get out a serving dish & place foil around the dish. Then pour your string beans in it & lastly crumble bacon bits on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 845.21 Kcal (3539 kJ) | ||
| Calories from fat | 180.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 118.85mg | 40% | |
| Sodium | 1971.98mg | 82% | |
| Potassium | 410.98mg | 9% | |
| Total Carbs | 142.81g | 48% | |
| Sugars | 96.11g | 384% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 23.51g | 47% | |
| Vitamin C | 72.6mg | 121% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 29mg | 161% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.04 Kcal (683 kJ) | ||
| Calories from fat | 34.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 31% | |
|---|---|---|---|
| Cholesterol | 22.93mg | 40% | |
| Sodium | 380.4mg | 82% | |
| Potassium | 79.28mg | 9% | |
| Total Carbs | 27.55g | 48% | |
| Sugars | 18.54g | 384% | |
| Dietary Fiber | 0.32g | 7% | |
| Protein | 4.53g | 47% | |
| Vitamin C | 14mg | 121% | |
| Vitamin A | 0.2mg | 37% | |
| Iron | 5.6mg | 161% | |
| Calcium | 6.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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