Directions:
- Blend altogether until you get the consistency you want. You can add more water, or put ice in blender if you want to drink it right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.56 Kcal (233 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.45mg | 1% | |
| Potassium | 102.56mg | 2% | |
| Total Carbs | 14.43g | 5% | |
| Sugars | 13.19g | 53% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 51.85 Kcal (217 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.95mg | 1% | |
| Potassium | 95.7mg | 2% | |
| Total Carbs | 13.47g | 5% | |
| Sugars | 12.31g | 53% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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