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Ginger and Honey Glazed Carrots Recipe

Ginger and Honey Glazed Carrots Recipe

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Ingredients

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Ingredients:

Serving

6 cups water
3 lbs young fresh baby carrots, with tops trimmed to 2 inches (peeled
2 tbsp margarine or 2 tbsp butter
2 tbsp honey
4 tsp fresh ginger, minced
1/4 tsp salt

Directions:

Line a baking sheet with paper towels.
In a 12- or 14-inch heavy skillet bring water to boiling, add carrots.
Return to boiling; reduce heat.
Cover and simmer about 10 to 12 minutes or until carrots are just tender and drain.
(I prefer to use my Cuisinart Turbo Convection Steamer ).
Carefully turn out onto prepared baking sheet.
(When green tops are left on carrots during cooking, they become very fragile. As the carrots cook, some of the tops may come off.).
Pat dry with additional paper towels.
To glaze carrots, in the same heavy skillet combine margarine, honey, ginger, and salt.
Stir constantly over medium heat until margarine is melted.
Carefully add carrots.
Toss gently for 2 to 3 minutes or until carrots are thoroughly coated with glaze and heated through completely.
To serve, arrange carrots in a shallow bowl or on a platter; drizzle with remaining glaze from pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.82 Kcal (284 kJ)
Calories from fat	17.31 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Sodium	139.52mg	6%
Potassium	273.72mg	6%
Total Carbs	12.08g	4%
Sugars	8.55g	34%
Dietary Fiber	3.41g	14%
Protein	1.15g	2%
Vitamin C	3.5mg	6%
Vitamin A	1.2mg	39%
Iron	1.1mg	6%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	28.43 Kcal (119 kJ)
Calories from fat	7.26 Kcal
		% Daily Value*
Total Fat	0.81g	3%
Sodium	58.49mg	6%
Potassium	114.75mg	6%
Total Carbs	5.07g	4%
Sugars	3.59g	34%
Dietary Fiber	1.43g	14%
Protein	0.48g	2%
Vitamin C	1.5mg	6%
Vitamin A	0.5mg	39%
Iron	0.5mg	6%
Calcium	20.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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