Honeyed Roast Carrots Recipe

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Ingredients:

Serving

3 -4 lbs baby carrots
salt & freshly ground black pepper , to taste
1/2-1 cup honey

Directions:

Heat the oven to 375 degrees.
Bring a pot of salted water to a rolling boil and blanch the carrots for 4 to 5 minutes.
Drain carrots in a colander and place in a single layer in a baking pan; season with salt and pepper, to taste.
Brush the carrots liberally with honey and bake until the honey has caramelized, 7 to 8 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.7 Kcal (463 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	104.02mg	4%
Potassium	324.5mg	7%
Total Carbs	27.96g	9%
Sugars	23.99g	96%
Dietary Fiber	3.97g	16%
Protein	1.32g	3%
Vitamin C	4.2mg	7%
Vitamin A	1.3mg	44%
Iron	1.3mg	7%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	72.14 Kcal (302 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	67.78mg	4%
Potassium	211.46mg	7%
Total Carbs	18.22g	9%
Sugars	15.63g	96%
Dietary Fiber	2.59g	16%
Protein	0.86g	3%
Vitamin C	2.7mg	7%
Vitamin A	0.9mg	44%
Iron	0.9mg	7%
Calcium	28.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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