Beet Greens With Bacon and Balsamic Vinegar Recipe

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Beet Greens With Bacon and Balsamic Vinegar
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Ingredients:

Directions:

  1. In a large skillet over medium high heat, cook bacon in olive oil until starting to lightly brown, about 5-7 minutes.
  2. Add chopped onion and continue to cook until onion is translucent and starts to brown lightly, another 3- 4 minutes.
  3. Add beet greens and roasted beets (if using), water and a pinch of salt and pepper.
  4. Cover and cook for 3-4 minutes, stirring occasionally, until greens start to wilt.
  5. Add balsamic vinegar and continue to cook until greens have wilted, about another 3-4 minutes and liquid has evaporated slightly. Season to taste with salt and pepper.
  6. Transfer to serving bowl and offer additional balsamic at the table, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.63 Kcal (781 kJ)
Calories from fat 109.2 Kcal
% Daily Value*
Total Fat 12.13g 19%
Cholesterol 12.32mg 4%
Sodium 214.93mg 9%
Potassium 440.41mg 9%
Total Carbs 15.34g 5%
Sugars 10.76g 43%
Dietary Fiber 3.57g 14%
Protein 4.86g 10%
Vitamin C 6.7mg 11%
Iron 1.3mg 7%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 108.34 Kcal (454 kJ)
Calories from fat 63.39 Kcal
% Daily Value*
Total Fat 7.04g 19%
Cholesterol 7.15mg 4%
Sodium 124.76mg 9%
Potassium 255.66mg 9%
Total Carbs 8.9g 5%
Sugars 6.25g 43%
Dietary Fiber 2.07g 14%
Protein 2.82g 10%
Vitamin C 3.9mg 11%
Iron 0.7mg 7%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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