Italian-Style Spinach Recipe

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Italian-Style Spinach
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Ingredients:

Directions:

  1. Saute the bacon in the olive oil.
  2. Add the onion, garlic, and spinach; saute the spinach until limp.
  3. Season the spinach with the salt, Parmesan cheese, and pepper.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.41 Kcal (391 kJ)
Calories from fat 55.81 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 5.54mg 2%
Sodium 163.3mg 7%
Potassium 782.34mg 17%
Total Carbs 5.98g 2%
Sugars 0.12g 0%
Dietary Fiber 2.79g 11%
Protein 5.24g 10%
Vitamin C 38.5mg 64%
Iron 4.1mg 23%
Calcium 136.8mg 14%
Amount Per 100 g
Calories 61.98 Kcal (259 kJ)
Calories from fat 37.03 Kcal
% Daily Value*
Total Fat 4.11g 10%
Cholesterol 3.68mg 2%
Sodium 108.35mg 7%
Potassium 519.07mg 17%
Total Carbs 3.97g 2%
Sugars 0.08g 0%
Dietary Fiber 1.85g 11%
Protein 3.48g 10%
Vitamin C 25.5mg 64%
Iron 2.7mg 23%
Calcium 90.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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