Directions:
- In a large bowl wash the beef cube in cold running water for five minutes. Drain for 30 minutes. In a mixing bowl baking soda, cornstarch, salt, sugar, Chinese rice wine, oil and water. Mix together into beef a blend well. Marinade the mixture overnight.
- In a hot skillet coat with oil and brown beef cube in small amount. Brown all side. Place onto a warm serving plate.
- In the same skillet reheat and coat with oil. Add Mushrooms, garlic and scallion and stirfry for two minutes. Add in beef stock and oyster sauces bring to a boil. Thicken with cornstarch roux. Blend in the steak kew mix well; pour into a warm serving platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.67 Kcal (1431 kJ) | ||
| Calories from fat | 192.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.36g | 33% | |
|---|---|---|---|
| Cholesterol | 34.58mg | 12% | |
| Sodium | 2065.99mg | 86% | |
| Potassium | 736.32mg | 16% | |
| Total Carbs | 17.96g | 6% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 16.36g | 33% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.49 Kcal (479 kJ) | ||
| Calories from fat | 64.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 33% | |
|---|---|---|---|
| Cholesterol | 11.59mg | 12% | |
| Sodium | 692.33mg | 86% | |
| Potassium | 246.75mg | 16% | |
| Total Carbs | 6.02g | 6% | |
| Sugars | 1.07g | 13% | |
| Dietary Fiber | 0.74g | 9% | |
| Protein | 5.48g | 33% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.8mg | 13% | |
| Calcium | 16.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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