Amount Per 1 Serving
Calories	350.46 Kcal (1467 kJ)
Calories from fat	126.82 Kcal
		% Daily Value*
Total Fat	14.09g	22%
Cholesterol	20.77mg	7%
Sodium	1042.03mg	43%
Potassium	293mg	6%
Total Carbs	51.7g	17%
Sugars	15.25g	61%
Dietary Fiber	4.5g	18%
Protein	5.61g	11%
Vitamin C	3mg	5%
Iron	2.3mg	13%
Calcium	161.2mg	16%

Amount Per 100 g
Calories	288.49 Kcal (1208 kJ)
Calories from fat	104.39 Kcal
		% Daily Value*
Total Fat	11.6g	22%
Cholesterol	17.09mg	7%
Sodium	857.77mg	43%
Potassium	241.19mg	6%
Total Carbs	42.56g	17%
Sugars	12.55g	61%
Dietary Fiber	3.71g	18%
Protein	4.61g	11%
Vitamin C	2.5mg	5%
Iron	1.9mg	13%
Calcium	132.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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