Directions:
- Add 3 tablespoons olive oil to a large pan and bring to medium high heat.
- Add portabella and white button mushrooms and cook until lightly colored, about 3-4 minutes.
- Add oyster mushrooms and continue cooking for 2 minutes.
- Add garlic and green onions stirring until garlic is softened.
- Add white wine and deglaze the pan.
- Add parsley and reduce heat to simmer.
- Season with salt and pepper to taste; and remove from heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.76 Kcal (656 kJ) | ||
| Calories from fat | 95.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Sodium | 22.83mg | 1% | |
| Potassium | 682.24mg | 15% | |
| Total Carbs | 9.57g | 3% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.3 Kcal (311 kJ) | ||
| Calories from fat | 45.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 16% | |
|---|---|---|---|
| Sodium | 10.82mg | 1% | |
| Potassium | 323.34mg | 15% | |
| Total Carbs | 4.53g | 3% | |
| Sugars | 1.93g | 16% | |
| Dietary Fiber | 1.24g | 10% | |
| Protein | 2.33g | 10% | |
| Vitamin C | 3.9mg | 14% | |
| Iron | 0.7mg | 8% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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