Beef in Red Wine Gravy Recipe

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Ingredients:

Serving

1 1/2 lbs beef stew meat , lean cut into 1 inch cubes
3 tbsp dried onion flakes
2 tsp beef bouillon granules
salt and pepper
1 1/2 cups dry red wine
12 oz whole wheat egg noodles , cooked according to package directions

Directions:

Spray inside of slow cooker with cooking spray or use the slow cooker liners (these are great).
Place stew meat in slow cooker; sprinkle with onions, bouillon granules, cornstarch, salt and pepper.
Pour red wine over beef; cover and cook on low heat for 10 - 12 hours or high heat for 5 - 6 hours.
Serve over cooked noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.14 Kcal (2278 kJ)
Calories from fat	214.28 Kcal
		% Daily Value*
Total Fat	23.81g	37%
Cholesterol	120.75mg	40%
Sodium	453.43mg	19%
Potassium	392.87mg	8%
Total Carbs	32.2g	11%
Sugars	1.51g	6%
Dietary Fiber	4.19g	17%
Protein	38.81g	78%
Vitamin C	1.9mg	3%
Iron	1.2mg	7%
Calcium	31mg	3%

Amount Per 100 g
Calories	233.54 Kcal (978 kJ)
Calories from fat	91.97 Kcal
		% Daily Value*
Total Fat	10.22g	37%
Cholesterol	51.82mg	40%
Sodium	194.6mg	19%
Potassium	168.61mg	8%
Total Carbs	13.82g	11%
Sugars	0.65g	6%
Dietary Fiber	1.8g	17%
Protein	16.66g	78%
Vitamin C	0.8mg	3%
Iron	0.5mg	7%
Calcium	13.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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