Directions:
- In a small bowl, combine the flour, salt, pepper, and thyme.
- Place beef in a 5 qt crock pot. Sprinkle with the flour mixture, and toss to coat.
- In the same small bowl used to mix the flour (now empty), combine the beef broth, tomato paste, wine and garlic. Mix well and add it to the beef in the crock pot.
- Add the potatoes, mushrooms and carrots to the crock pot and mix well to disperse the ingredients evenly throughout.
- Cover and cook on HIGH 5 - 6 hours, or LOW for 8 - 9 hours, until vegetables and beef are tender.
- DO NOT LIFT LID AND STIR DURING COOKING TIME.
- When ready to serve, stir well, and garnish with fresh chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.69 Kcal (1870 kJ) | ||
| Calories from fat | 212.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.65g | 36% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 927.68mg | 39% | |
| Potassium | 816.27mg | 17% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 35.46g | 71% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.8mg | 10% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 162.31 Kcal (680 kJ) | ||
| Calories from fat | 77.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 36% | |
|---|---|---|---|
| Cholesterol | 38.31mg | 35% | |
| Sodium | 337.08mg | 39% | |
| Potassium | 296.6mg | 17% | |
| Total Carbs | 7.02g | 6% | |
| Sugars | 1.34g | 15% | |
| Dietary Fiber | 1.17g | 13% | |
| Protein | 12.88g | 71% | |
| Vitamin C | 3.1mg | 14% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.7mg | 10% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Belgian Beef Carbonnade
Flour, Salt, Pepper, Paprika, Boneless beef cubes, Butter and 9 more.. -
Burgundy Barley Beef Stew
Flour, Salt, Pepper, Stew meat (cut into 1 inch pieces) and 14 more.. -
Beer Beef Stew
Beef stew meat, Flour, Garlic salt and 12 more.. -
Crock Pot Beef Stew
Beef stew meat, cut in 1 inch cubes, Flour, Salt, Pepper and 9 more.. -
Greek Roasted Lamb
Flour, Salt, Pepper, Oregano, Lamb shanks, Olive oil and 9 more.. -
Carbonnade A' La Flamande
Flour, Salt, Black pepper, Ground nutmeg and 13 more.. -
The Best Browned Beef Stew -- --Ever
Cubed beef stew meat, Flour, Salt, Pepper, Vegetable oil and 9 more.. -
Crock Pot Beef Stew
Beef stew meat, cut in 1-inch chunks, Flour, Salt, Pepper and 10 more.. -
Beef and Vegetable Stew
Beef stew meat, All-purpose flour and 10 more.. -
Apple Cider Stew
Beef stew meat, cut into bite-size pieces and 14 more.. -
Sunday Dinner Pot Roast
Flour, Salt, Pepper, Rump roast, Vegetable oil and 9 more.. -
Cioppino San Fransico Style Seafood Stew
Garlic cloves, minced, Onions, finely chopped and 19 more.. -
Crock-Pot Hungarian Beef Goulash
Beef stew meat, Flour, Salt, Pepper, Paprika, Cayenne and 12 more..
Also Try
-
Crock Pot Spanish Inspired Beef Stew
Stewing beef , trimmed of all fat, Onion, quartered and 14 more.. -
Crock Pot Lamb and Barley Stew
Lamb stew meat, cut into 1 inch cubes, Onion, large dice and 9 more.. -
-
-
-
Crock Pot Stout Corned Beef
Corned beef brisket , package juices and spice packet inc... and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
