Beef Rolls in Red Wine Tomato Sauce Recipe

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Beef Rolls in Red Wine Tomato Sauce
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Ingredients:

Directions:

  1. Pound each piece of the beef into thin slices. Spread a little bit of the minced garlic, chopped rosemary and grated cheese over each slice. Cover this with a slice of prosciutto, and roll up into a small bundle, securing each with toothpicks.
  2. Heat the oil in a large skillet and brown all of the bundles well on all sides, about 3-4 minutes. Transfer to a separate dish, and add the onion, carrots, and celery to the skillet.
  3. Cook until the vegetables are tender. Add the wine, and cook up until it is reduced by half, scraping up the browned bits from the bottom of the skillet.
  4. Add the tomatoes, and season with salt and pepper. Cook over medium heat, until the sauce has begun to thicken, about 5 minutes.
  5. Remove the toothpicks from the bundles, and return them to the skillet. Add the fresh parsley, and cook until heated through, about 3-4 minutes.
  6. Serve hot with a side dish of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.86 Kcal (2570 kJ)
Calories from fat 309.44 Kcal
% Daily Value*
Total Fat 34.38g 53%
Cholesterol 171.84mg 57%
Sodium 299.15mg 12%
Potassium 1061.41mg 23%
Total Carbs 10.08g 3%
Sugars 4.79g 19%
Dietary Fiber 2.51g 10%
Protein 58.51g 117%
Vitamin C 12.9mg 22%
Vitamin A 0.1mg 3%
Iron 4.9mg 27%
Calcium 131.3mg 13%
Amount Per 100 g
Calories 170.36 Kcal (713 kJ)
Calories from fat 85.88 Kcal
% Daily Value*
Total Fat 9.54g 53%
Cholesterol 47.69mg 57%
Sodium 83.02mg 12%
Potassium 294.56mg 23%
Total Carbs 2.8g 3%
Sugars 1.33g 19%
Dietary Fiber 0.7g 10%
Protein 16.24g 117%
Vitamin C 3.6mg 22%
Iron 1.3mg 27%
Calcium 36.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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