Beef & Broccoli Ramen Soup Recipe

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Beef & Broccoli Ramen Soup
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Ingredients:

Directions:

  1. Cook broccoli in the water to which you have added the 4 pks of seasonings, for about 10 minutes.
  2. Meanwhile, fry up the steak pieces in a little oil.
  3. Add steak to broccoli and broth, bring to a boil.
  4. Add the 4 pkgs of noodles and cook for about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.56 Kcal (1217 kJ)
Calories from fat 71.44 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 62.36mg 21%
Sodium 659.51mg 27%
Potassium 735.94mg 16%
Total Carbs 23.78g 8%
Sugars 1.75g 7%
Dietary Fiber 4.12g 16%
Protein 32.46g 65%
Vitamin C 80.7mg 135%
Iron 4.6mg 25%
Calcium 114.6mg 11%
Amount Per 100 g
Calories 39.58 Kcal (166 kJ)
Calories from fat 9.73 Kcal
% Daily Value*
Total Fat 1.08g 12%
Cholesterol 8.5mg 21%
Sodium 89.85mg 27%
Potassium 100.26mg 16%
Total Carbs 3.24g 8%
Sugars 0.24g 7%
Dietary Fiber 0.56g 16%
Protein 4.42g 65%
Vitamin C 11mg 135%
Iron 0.6mg 25%
Calcium 15.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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