Beef & Bean Soup Recipe

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Beef & Bean Soup
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  1. Brown beef in a pan.
  2. In a large pot bring broth, water, spices and tomato paste to a boil. Add beans and allow to cook in broth as directed on bean package.
  3. Dice onions and chop other vegetables into spoon sized chunks. Reduce heat on broth and bean mixture to a simmer. Add beef and vegetables until the vegetables are cooked to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1878.82 Kcal (7866 kJ)
Calories from fat 226.56 Kcal
% Daily Value*
Total Fat 25.17g 39%
Cholesterol 281.17mg 94%
Sodium 9269.1mg 386%
Potassium 10627.52mg 226%
Total Carbs 226.66g 76%
Sugars 44.19g 177%
Dietary Fiber 66g 264%
Protein 193.09g 386%
Vitamin C 240.1mg 400%
Vitamin A 2.6mg 85%
Iron 31.5mg 175%
Calcium 1001.1mg 100%
Amount Per 100 g
Calories 46.83 Kcal (196 kJ)
Calories from fat 5.65 Kcal
% Daily Value*
Total Fat 0.63g 39%
Cholesterol 7.01mg 94%
Sodium 231.04mg 386%
Potassium 264.91mg 226%
Total Carbs 5.65g 76%
Sugars 1.1g 177%
Dietary Fiber 1.65g 264%
Protein 4.81g 386%
Vitamin C 6mg 400%
Vitamin A 0.1mg 85%
Iron 0.8mg 175%
Calcium 25mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.9
  • 43

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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