Italian Pasta and Beans (Pasta Faggioli) Recipe

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Italian Pasta and Beans (Pasta Faggioli)
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  1. Cook pasta as box instructs, in boiling salted water.
  2. While pasta is cooking, heat oil in a large saucepan over medium heat until hot.
  3. Add onion, carrot and celery and cook for 15 minutes or until tender, stirring occasionally.
  4. Add garlic and cook one minute more.
  5. Add beans, tomatoes, salt, pepper, and water and heat to boiling over high heat.
  6. Reduce heat to low-med heat and simmer, uncovered for 20 minutes.
  7. Stir in drained pasta, cheese and parsley and cook until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.31 Kcal (583 kJ)
Calories from fat 35.72 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 3.67mg 1%
Sodium 278.68mg 12%
Potassium 120.61mg 3%
Total Carbs 20.28g 7%
Sugars 2.46g 10%
Dietary Fiber 1.83g 7%
Protein 4.9g 10%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 55.41 Kcal (232 kJ)
Calories from fat 14.21 Kcal
% Daily Value*
Total Fat 1.58g 6%
Cholesterol 1.46mg 1%
Sodium 110.84mg 12%
Potassium 47.97mg 3%
Total Carbs 8.07g 7%
Sugars 0.98g 10%
Dietary Fiber 0.73g 7%
Protein 1.95g 10%
Vitamin C 2.5mg 11%
Iron 0.4mg 6%
Calcium 31.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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