Beef and Lime Rice Salad Recipe

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Beef and Lime Rice Salad
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Ingredients:

Directions:

  1. Cook beef in a saucepan over medium high heat, stirring until it crumbles and is no longer pink. Drain and pat dry with paper towels. Wipe pan clean.
  2. Add 3 cups water, salt, and cumin to saucepan. Bring to a boil, add rice, cover, reduce heat, and cook 20-25 minutes or until water is absorbed and rice is tender. Stir in beef, lime rind, and lime juice. Serve salad with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.04 Kcal (997 kJ)
Calories from fat 119.38 Kcal
% Daily Value*
Total Fat 13.26g 20%
Cholesterol 70.29mg 23%
Sodium 373.13mg 16%
Potassium 646.51mg 14%
Total Carbs 5.08g 2%
Sugars 0.61g 2%
Dietary Fiber 3.58g 14%
Protein 24.87g 50%
Vitamin C 6.6mg 11%
Iron 3mg 16%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 68.51 Kcal (287 kJ)
Calories from fat 34.36 Kcal
% Daily Value*
Total Fat 3.82g 20%
Cholesterol 20.23mg 23%
Sodium 107.38mg 16%
Potassium 186.06mg 14%
Total Carbs 1.46g 2%
Sugars 0.18g 2%
Dietary Fiber 1.03g 14%
Protein 7.16g 50%
Vitamin C 1.9mg 11%
Iron 0.9mg 16%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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