Easy Mexican Casserole Recipe

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Easy Mexican Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large skillet over medium-high heat, cook ground beef until no longer pink. Stir in salsa, reduce heat, and simmer 20 minutes, or until liquid is absorbed. Stir in beans, and heat through.
  3. Spray a 9x13 baking dish with cooking spray. Spread crushed tortilla chips in dish, and then spoon beef mixture over chips. Spread sour cream over beef, and sprinkle olives, green onion, and tomato over the sour cream. Top with Cheddar cheese.
  4. Bake in preheated oven for 30 minutes, or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 993.04 Kcal (4158 kJ)
Calories from fat 475.17 Kcal
% Daily Value*
Total Fat 52.8g 81%
Cholesterol 114.05mg 38%
Sodium 1409.87mg 59%
Potassium 1018.22mg 22%
Total Carbs 92.78g 31%
Sugars 5.87g 23%
Dietary Fiber 8.25g 33%
Protein 38.91g 78%
Vitamin C 5.5mg 9%
Iron 3.3mg 18%
Calcium 542.4mg 54%
Amount Per 100 g
Calories 233.52 Kcal (978 kJ)
Calories from fat 111.74 Kcal
% Daily Value*
Total Fat 12.42g 81%
Cholesterol 26.82mg 38%
Sodium 331.54mg 59%
Potassium 239.44mg 22%
Total Carbs 21.82g 31%
Sugars 1.38g 23%
Dietary Fiber 1.94g 33%
Protein 9.15g 78%
Vitamin C 1.3mg 9%
Iron 0.8mg 18%
Calcium 127.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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