Directions:
- Mix first 4 ingredients, and brush onto both sides of chops.
- Grill chops, brushing with soy mixture every so often, until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.54 Kcal (547 kJ) | ||
| Calories from fat | 34.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 55.25mg | 18% | |
| Sodium | 1150.83mg | 48% | |
| Potassium | 351.6mg | 7% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 21.76g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.05 Kcal (528 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Cholesterol | 53.35mg | 18% | |
| Sodium | 1111.24mg | 48% | |
| Potassium | 339.5mg | 7% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 21.01g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 13.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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