Grilled Pork Chops Sweet and Garlicky Recipe

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Grilled Pork Chops Sweet and Garlicky
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Ingredients:

Directions:

  1. Combine all ingredients except pork chops in small bowl.
  2. Place pork and ingredients except garnish in a storage bag, Cover and Refrigerate 6 hours or overnight.
  3. Remove pork from marinade.
  4. Heat the marinade in small saucepan over medium heat to simmer.
  5. Grill pork 12 to 15 minutes, turning once during cooking and basting frequently with marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.49 Kcal (1049 kJ)
Calories from fat 75.22 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 51.12mg 17%
Sodium 534.96mg 22%
Potassium 369.49mg 8%
Total Carbs 21.28g 7%
Sugars 19.32g 77%
Dietary Fiber 0.49g 2%
Protein 21.6g 43%
Vitamin C 3.6mg 6%
Iron 1mg 6%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 194.07 Kcal (813 kJ)
Calories from fat 58.27 Kcal
% Daily Value*
Total Fat 6.47g 13%
Cholesterol 39.6mg 17%
Sodium 414.46mg 22%
Potassium 286.26mg 8%
Total Carbs 16.49g 7%
Sugars 14.97g 77%
Dietary Fiber 0.38g 2%
Protein 16.73g 43%
Vitamin C 2.8mg 6%
Iron 0.8mg 6%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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