Kevin's Teriyaki Chicken Recipe

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Kevin's Teriyaki Chicken
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  1. In a large bowl, mix together the pineapple juice, soy sauce, ginger, garlic powder, and white pepper. Reserve a small amount of the marinade separately for dipping later.
  2. Place chicken in marinade, and add enough water to cover. Cover, and refrigerate for 24 hours.
  3. Heat an outdoor grill for medium-high heat.
  4. Brush grate lightly with oil. Grill chicken 5 to 7 minutes per side, depending on thickness. Chicken is done when inside is no longer pink and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.83 Kcal (393 kJ)
Calories from fat 7.77 Kcal
% Daily Value*
Total Fat 0.86g 1%
Cholesterol 16.73mg 6%
Sodium 2101.84mg 88%
Potassium 248.98mg 5%
Total Carbs 13.48g 4%
Sugars 10.24g 41%
Dietary Fiber 1.12g 4%
Protein 10.4g 21%
Vitamin C 6.1mg 10%
Iron 0.8mg 4%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 70.43 Kcal (295 kJ)
Calories from fat 5.83 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 12.55mg 6%
Sodium 1577.65mg 88%
Potassium 186.88mg 5%
Total Carbs 10.12g 4%
Sugars 7.69g 41%
Dietary Fiber 0.84g 4%
Protein 7.8g 21%
Vitamin C 4.6mg 10%
Iron 0.6mg 4%
Calcium 15.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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