Grilled Pork Chops With Vegetables Recipe

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Grilled Pork Chops With Vegetables
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  1. To prepare marinade mix marinade ingrediens together - can be stored in refrigerator for up to 1 week.
  2. To prepare vegetables, combine half the mariniade with vegetables in a large zip-lock bag or in a marinating dish.
  3. To prepare pork chops, combine remaining mariniade with pork chops in a zip-lock bag or in a mariniating dish.
  4. Refrigerate pork and vegetables for at least 30 minutes or up to 8 hours.
  5. Prepare grill.
  6. Drain vegetables and pork chops, discarding marinade.
  7. Grill pork chops and vegetables for 15 minutes or uitl done and browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.66 Kcal (1150 kJ)
Calories from fat 215.63 Kcal
% Daily Value*
Total Fat 23.96g 37%
Cholesterol 20.72mg 7%
Sodium 641.86mg 27%
Potassium 267.18mg 6%
Total Carbs 10.81g 4%
Sugars 4.17g 17%
Dietary Fiber 1.75g 7%
Protein 3.78g 8%
Vitamin C 66.2mg 110%
Vitamin A 1.5mg 49%
Iron 25.6mg 142%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 155.9 Kcal (653 kJ)
Calories from fat 122.39 Kcal
% Daily Value*
Total Fat 13.6g 37%
Cholesterol 11.76mg 7%
Sodium 364.32mg 27%
Potassium 151.65mg 6%
Total Carbs 6.14g 4%
Sugars 2.37g 17%
Dietary Fiber 0.99g 7%
Protein 2.14g 8%
Vitamin C 37.6mg 110%
Vitamin A 0.8mg 49%
Iron 14.5mg 142%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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