Grilled Pork Chops With Honey Glaze Recipe

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Grilled Pork Chops With Honey Glaze
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Ingredients:

Directions:

  1. Preheat grill.
  2. Make glaze:.
  3. In a small bowl, stir together all glaze ingredients.
  4. Place chops on grill and spread with half the glaze.
  5. Grill about 8 minutes.
  6. Turn over and spread with remaining glaze.
  7. Grill until cooked through, another 6-8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.75 Kcal (284 kJ)
Calories from fat 21.59 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 14.84mg 5%
Sodium 652.16mg 27%
Potassium 104.13mg 2%
Total Carbs 5.59g 2%
Sugars 4.44g 18%
Dietary Fiber 0.18g 1%
Protein 5.73g 11%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 159.88 Kcal (669 kJ)
Calories from fat 50.95 Kcal
% Daily Value*
Total Fat 5.66g 4%
Cholesterol 35.02mg 5%
Sodium 1538.92mg 27%
Potassium 245.73mg 2%
Total Carbs 13.2g 2%
Sugars 10.48g 18%
Dietary Fiber 0.41g 1%
Protein 13.53g 11%
Vitamin C 0.9mg 1%
Iron 1.1mg 3%
Calcium 15.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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