Easy Chicken Egg Rolls Recipe

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Easy Chicken Egg Rolls
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 300°F
  2. In large bowl, toss together coleslaw mix, chicken, onion, soy sauce, ginger and garlic powder.
  3. Spoon about 1/3 cup of the chicken mixture across and just below center of each egg roll wrapper.
  4. Fold bottom corner over filling, tucking it under on other side.
  5. Fold side corners over filling, forming an envelope shape.
  6. Roll egg roll toward remaining corner.
  7. Moisten top corner with water; press firmly to seal.
  8. Repeat with remaining chicken mixture and egg roll wrappers.
  9. In heavy saucepan or deep-fat fryer, heat about 2 inches of oil to 365°F
  10. Fry egg rolls, 2 or 3 at a time, 2 to 3 minutes or until brown, turning often.
  11. Drain on paper towels.
  12. Keep warm in oven while frying remaining egg rolls.
  13. Serve immediately with sweet and sour sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.11 Kcal (76 kJ)
Calories from fat 3.26 Kcal
% Daily Value*
Total Fat 0.36g 1%
Cholesterol 5.4mg 2%
Sodium 378.5mg 16%
Potassium 13.97mg 0%
Total Carbs 0.54g 0%
Sugars 0.21g 1%
Dietary Fiber 0.1g 0%
Protein 3.36g 7%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 72.91 Kcal (305 kJ)
Calories from fat 13.12 Kcal
% Daily Value*
Total Fat 1.46g 1%
Cholesterol 21.74mg 2%
Sodium 1524.01mg 16%
Potassium 56.27mg 0%
Total Carbs 2.17g 0%
Sugars 0.84g 1%
Dietary Fiber 0.41g 0%
Protein 13.53g 7%
Vitamin C 1.4mg 1%
Iron 0.5mg 1%
Calcium 8.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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