Amount Per 1 Serving
Calories	85.29 Kcal (357 kJ)
Calories from fat	3.85 Kcal
		% Daily Value*
Total Fat	0.43g	1%
Sodium	166.01mg	7%
Potassium	166.89mg	4%
Total Carbs	17.93g	6%
Sugars	0.33g	1%
Dietary Fiber	4.24g	17%
Protein	3.56g	7%
Vitamin C	1.9mg	3%
Iron	0.8mg	4%
Calcium	21.4mg	2%

Amount Per 100 g
Calories	195.59 Kcal (819 kJ)
Calories from fat	8.83 Kcal
		% Daily Value*
Total Fat	0.98g	1%
Sodium	380.68mg	7%
Potassium	382.7mg	4%
Total Carbs	41.11g	6%
Sugars	0.75g	1%
Dietary Fiber	9.72g	17%
Protein	8.17g	7%
Vitamin C	4.3mg	3%
Iron	1.8mg	4%
Calcium	49.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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