Sweet Potato Black Bean Chili Recipe

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Sweet Potato Black Bean Chili
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Ingredients:

Directions:

  1. Spray slow cooker with nonstick spray. Add all ingredients except the lime.
  2. Cook on low for 6-8 hours.
  3. If you’d like to add meat, bake an organic chicken breast seasoned with sea salt, pepper, and chili powder, dice and put into a bowl. Add chili.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.99 Kcal (2118 kJ)
Calories from fat 13.46 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 446.37mg 19%
Potassium 1910.51mg 41%
Total Carbs 88.77g 30%
Sugars 11.4g 46%
Dietary Fiber 20.55g 82%
Protein 24.7g 49%
Vitamin C 41.7mg 70%
Vitamin A 1.4mg 47%
Iron 19.2mg 107%
Calcium 197.1mg 20%
Amount Per 100 g
Calories 102.3 Kcal (428 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 2%
Sodium 90.25mg 19%
Potassium 386.26mg 41%
Total Carbs 17.95g 30%
Sugars 2.3g 46%
Dietary Fiber 4.15g 82%
Protein 4.99g 49%
Vitamin C 8.4mg 70%
Vitamin A 0.3mg 47%
Iron 3.9mg 107%
Calcium 39.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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