Vegetable Lovers Tagine Recipe

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Vegetable Lovers Tagine
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  1. Heat the oil in a large tagine over medium low heat. Add the onion & garlic and cook until soft. Stir in the spices & cook until fragrant.
  2. Turn the heat onto low & gently pour in 2 cups of broth. Next add in add the tomato paste, herbs, & all vegetables except for the garnishments & stir. Cover with the lid & cook for 45 minutes.
  3. Check the vegetables to make sure they are tender, if not cook for additional 15 minutes, adding another 1/2 cup of broth or water if needed. Once tender, stir in the lemon juice & top with the green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.03 Kcal (557 kJ)
Calories from fat 61.48 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 0.69mg 0%
Sodium 677.83mg 28%
Potassium 381.79mg 8%
Total Carbs 16.78g 6%
Sugars 5.27g 21%
Dietary Fiber 3.05g 12%
Protein 2.97g 6%
Vitamin C 26.9mg 45%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 42mg 4%
Amount Per 100 g
Calories 72.71 Kcal (304 kJ)
Calories from fat 33.6 Kcal
% Daily Value*
Total Fat 3.73g 11%
Cholesterol 0.38mg 0%
Sodium 370.5mg 28%
Potassium 208.69mg 8%
Total Carbs 9.17g 6%
Sugars 2.88g 21%
Dietary Fiber 1.67g 12%
Protein 1.62g 6%
Vitamin C 14.7mg 45%
Vitamin A 0.1mg 9%
Iron 0.7mg 7%
Calcium 23mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 4

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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