Banana Strawberry Freeze Recipe

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Banana Strawberry Freeze
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Ingredients:

  • 1 cup. strawberries
  • 2 tsp. milk
  • 1/2 tsp. vanilla
  • 1 dash cinnamon
  • 1 dash ginger

Directions:

  1. Peel banana and dice
  2. Wash strawberries and remove green part
  3. Freeze
  4. Add milk, vanilla extract, cinnamon and ginger
  5. Blend until turns to ice cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164 Kcal (687 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.2mg 0%
Sodium 7.23mg 0%
Potassium 676.15mg 14%
Total Carbs 40.33g 13%
Sugars 22.55g 90%
Dietary Fiber 6.72g 27%
Protein 3.02g 6%
Vitamin C 100.3mg 167%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 57.99 Kcal (243 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.07mg 0%
Sodium 2.56mg 0%
Potassium 239.08mg 14%
Total Carbs 14.26g 13%
Sugars 7.97g 90%
Dietary Fiber 2.38g 27%
Protein 1.07g 6%
Vitamin C 35.5mg 167%
Calcium 16.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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