Strawberry Banana Smoothie Recipe

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Strawberry Banana Smoothie
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Ingredients:

  • 1 cup 1 % milk
  • 1 cup ice

Directions:

  1. Add all ingredients to blender. Blend until smooth and ice is thoroughly crushed. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.99 Kcal (716 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 58.19mg 2%
Potassium 729.82mg 16%
Total Carbs 39.35g 13%
Sugars 24.09g 96%
Dietary Fiber 5.06g 20%
Protein 5.62g 11%
Vitamin C 55.5mg 92%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 39.18 Kcal (164 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.56mg 1%
Sodium 13.33mg 2%
Potassium 167.24mg 16%
Total Carbs 9.02g 13%
Sugars 5.52g 96%
Dietary Fiber 1.16g 20%
Protein 1.29g 11%
Vitamin C 12.7mg 92%
Calcium 39.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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