Chocolate Chai Tea Recipe

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Chocolate Chai Tea
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Ingredients:

  • 1 cup milk
  • 1 cup water
  • 1 tbsp sugar (or to taste)
  • 1/4 tsp vanilla
  • 1/8 tsp ground ginger
  • 1/8 tsp ground nutmeg

Directions:

  1. Bring milk and water just to a boil in a 2-quart saucepan.
  2. Remove from heat and add tea bags.
  3. Cover and brew 2 to 5 minutes.
  4. Remove tea bags and squeeze; stir in remaining ingredients. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.71 Kcal (288 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 2.45mg 1%
Sodium 56.25mg 2%
Potassium 200.73mg 4%
Total Carbs 12.46g 4%
Sugars 11.72g 47%
Dietary Fiber 0.22g 1%
Protein 3.76g 8%
Iron 0.1mg 0%
Calcium 163.8mg 16%
Amount Per 100 g
Calories 27.59 Kcal (116 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.98mg 1%
Sodium 22.58mg 2%
Potassium 80.58mg 4%
Total Carbs 5g 4%
Sugars 4.71g 47%
Dietary Fiber 0.09g 1%
Protein 1.51g 8%
Calcium 65.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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