Grilled Banana Dessert Recipe

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Grilled Banana Dessert
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Ingredients:

Directions:

  1. Leaving skin on, wash bananas thoroughly.
  2. Cut in half crosswise and then again lengthwise, ending up with four pieces from each banana.
  3. Cut strawberries in half to make two pieces from each.
  4. Whisk together orange juice, sugar and cinnamon in a large bowl.
  5. Add bananas and strawberries and toss gently to coat.
  6. Let marinate for at least 15 minutes or up to 3 hours.
  7. Grill bananas and strawberries cut-side down over medium-low heat about 2 or 3 minutes.
  8. Remove strawberries and set aside.
  9. Turn bananas over and continue cooking skin side down about 5 more minutes or until the skin pulls away from the banana.
  10. Remove skins from bananas and place 4 pieces into each serving bowl.
  11. Top with ice cream, then sauce, then whipped cream.
  12. Place 4 pieces of grilled strawberry on top.
  13. Garnish with chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.74 Kcal (945 kJ)
Calories from fat 83 Kcal
% Daily Value*
Total Fat 9.22g 14%
Sodium 2.07mg 0%
Potassium 591.66mg 13%
Total Carbs 34.65g 12%
Sugars 18.59g 74%
Dietary Fiber 5.53g 22%
Protein 5.46g 11%
Vitamin C 39.9mg 67%
Iron 0.5mg 3%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 120.91 Kcal (506 kJ)
Calories from fat 44.46 Kcal
% Daily Value*
Total Fat 4.94g 14%
Sodium 1.11mg 0%
Potassium 316.91mg 13%
Total Carbs 18.56g 12%
Sugars 9.96g 74%
Dietary Fiber 2.96g 22%
Protein 2.92g 11%
Vitamin C 21.4mg 67%
Iron 0.3mg 3%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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