Strawberry Tofu Pudding Recipe

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Strawberry Tofu Pudding
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Ingredients:

Directions:

  1. Puree all in blender, add honey or sugar if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.55 Kcal (2322 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 3.59mg 1%
Sodium 551.71mg 23%
Potassium 1124.03mg 24%
Total Carbs 76.41g 25%
Sugars 46.85g 187%
Dietary Fiber 9.48g 38%
Protein 54.51g 109%
Vitamin C 92mg 153%
Iron 5.4mg 30%
Calcium 2260.5mg 226%
Amount Per 100 g
Calories 51.56 Kcal (216 kJ)
Calories from fat 4.52 Kcal
% Daily Value*
Total Fat 0.5g 8%
Cholesterol 0.33mg 1%
Sodium 51.3mg 23%
Potassium 104.51mg 24%
Total Carbs 7.1g 25%
Sugars 4.36g 187%
Dietary Fiber 0.88g 38%
Protein 5.07g 109%
Vitamin C 8.6mg 153%
Iron 0.5mg 30%
Calcium 210.2mg 226%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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