Grilled Banana Splits Recipe

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Grilled Banana Splits
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Ingredients:

Directions:

  1. Leaving the skin on, wash bananas thoroughly, then cut in half crosswise and then again lengthwise, ending up with four pieces from each banana.
  2. Cut strawberries in half to make two pieces from each.
  3. Whisk together orange juice, cane sugar and cinnamon in a large bowl.
  4. Add bananas and strawberries and toss gently to coat.
  5. Let marinate for at least 15 minutes or up to 3 hours.
  6. Grill bananas and strawberries cut-side down over medium-low heat for 2 to 3 minutes. Remove strawberries and set aside.
  7. Turn bananas over and continue cooking skin side down about 5 more minutes, or until the skin pulls away from the banana.
  8. Remove skins from bananas and place 4 pieces in each serving bowl.
  9. Top with ice cream, chocolate sauce, and whipped cream.
  10. Place 4 pieces of grilled strawberry on top. Garnish with chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.06 Kcal (561 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 1.39mg 0%
Sodium 3.29mg 0%
Potassium 514.82mg 11%
Total Carbs 33.23g 11%
Sugars 18.43g 74%
Dietary Fiber 4.43g 18%
Protein 1.82g 4%
Vitamin C 39.7mg 66%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 76.68 Kcal (321 kJ)
Calories from fat 2.33 Kcal
% Daily Value*
Total Fat 0.26g 1%
Cholesterol 0.79mg 0%
Sodium 1.88mg 0%
Potassium 294.48mg 11%
Total Carbs 19.01g 11%
Sugars 10.54g 74%
Dietary Fiber 2.54g 18%
Protein 1.04g 4%
Vitamin C 22.7mg 66%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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