Banana Split Dessert (4 Points * Low Fat & Low Sugar) Recipe

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Banana Split Dessert (4 Points * Low Fat & Low Sugar)
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Ingredients
11
Count
Nutrition
222
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
  2. In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
  3. Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
  4. Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
  5. Refrigerate for at least 1 hour before serving. Cut into 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.17 Kcal (930 kJ)
Calories from fat 65.95 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 0.08mg 0%
Sodium 305.77mg 13%
Potassium 142.28mg 3%
Total Carbs 36.7g 12%
Sugars 14.97g 60%
Dietary Fiber 2.27g 9%
Protein 2.64g 5%
Vitamin C 3mg 5%
Iron 0.8mg 4%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 212.8 Kcal (891 kJ)
Calories from fat 63.17 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 0.08mg 0%
Sodium 292.88mg 13%
Potassium 136.27mg 3%
Total Carbs 35.16g 12%
Sugars 14.34g 60%
Dietary Fiber 2.17g 9%
Protein 2.53g 5%
Vitamin C 2.9mg 5%
Iron 0.7mg 4%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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