Banana Split Dessert Recipe

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Banana Split Dessert
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Ingredients:

Directions:

  1. Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray.
  2. In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick).
  3. Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting. Yield: 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.39 Kcal (835 kJ)
Calories from fat 67.71 Kcal
% Daily Value*
Total Fat 7.52g 12%
Cholesterol 0.55mg 0%
Sodium 303.43mg 13%
Potassium 102.17mg 2%
Total Carbs 31.11g 10%
Sugars 12.35g 49%
Dietary Fiber 1.67g 7%
Protein 2.58g 5%
Vitamin C 1.7mg 3%
Iron 0.7mg 4%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 276.34 Kcal (1157 kJ)
Calories from fat 93.84 Kcal
% Daily Value*
Total Fat 10.43g 12%
Cholesterol 0.76mg 0%
Sodium 420.55mg 13%
Potassium 141.61mg 2%
Total Carbs 43.11g 10%
Sugars 17.12g 49%
Dietary Fiber 2.32g 7%
Protein 3.58g 5%
Vitamin C 2.4mg 3%
Vitamin A 0.1mg 2%
Iron 1mg 4%
Calcium 28.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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